Know what’s on your plate
Silk light vanilla soymilk
Calories & nutrition
silk, light
Nutrition facts
Per 100 g% DV- Calories 33 kcal —
- Protein 2.5 g 5%
- Carbohydrate 3.7 g 1%
- Fat 0.8 g 1%
- Saturated fat 0 g 0%
- Fibre 0.4 g 1%
- Sugars 2.9 g —
- Sodium 39 mg 2%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 1.2 µg 6%
- Riboflavin (B2) 0.21 mg 16%
- Folate (B9) 10 µg 3%
- Vitamin B12 1.2 µg 51%
Minerals
- Calcium 123 mg 9%
- Iron 0.44 mg 2%
- Magnesium 16 mg 4%
- Potassium 123 mg 3%
- Zinc 0.25 mg 2%
- Selenium 2.3 µg 4%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 33 | 2.5 g | 3.7 g | 0.8 g |
| 1 × cup | 243 g | 80 | 6 g | 9 g | 2 g |
| 2 × cup | 486 g | 160 | 12 g | 18.1 g | 4 g |
| ½ × cup | 121.5 g | 40 | 3 g | 4.5 g | 1 g |
| 3 × cup | 729 g | 241 | 18 g | 27.1 g | 6 g |
| 4 × cup | 972 g | 321 | 24 g | 36.2 g | 8 g |
Questions about Silk light vanilla soymilk
How many calories are in 100 g of Silk light vanilla soymilk?
100 g of Silk light vanilla soymilk has 33 kcal, with 2.5 g protein, 3.7 g carbohydrate and 0.8 g fat.
How many calories are in 1 × cup (243 g) of Silk light vanilla soymilk?
1 × cup (243 g) of Silk light vanilla soymilk has 80 kcal, with 6 g protein, 9 g carbohydrate and 2 g fat.
How many calories are in 2 × cup (486 g) of Silk light vanilla soymilk?
2 × cup (486 g) of Silk light vanilla soymilk has 160 kcal, with 12 g protein, 18.1 g carbohydrate and 4 g fat.
How many calories are in ½ × cup (121.5 g) of Silk light vanilla soymilk?
½ × cup (121.5 g) of Silk light vanilla soymilk has 40 kcal, with 3 g protein, 4.5 g carbohydrate and 1 g fat.
How many calories are in 3 × cup (729 g) of Silk light vanilla soymilk?
3 × cup (729 g) of Silk light vanilla soymilk has 241 kcal, with 18 g protein, 27.1 g carbohydrate and 6 g fat.
How many calories are in 4 × cup (972 g) of Silk light vanilla soymilk?
4 × cup (972 g) of Silk light vanilla soymilk has 321 kcal, with 24 g protein, 36.2 g carbohydrate and 8 g fat.
Source: USDA FoodData Central 173772 · per 100 g · carbohydrate per EU label, fibre excluded
