Know what’s on your plate
Shrimp with lobster sauce
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 151 kcal —
- Protein 16.8 g 34%
- Carbohydrate 2.2 g 1%
- Fat 7.8 g 10%
- Saturated fat 1.7 g 9%
- Fibre 0 g 0%
- Sugars 0.8 g —
- Sodium 1031 mg 45%
- Cholesterol 192 mg 64%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 10 µg 1%
- Vitamin C 2.6 mg 3%
- Vitamin D 0.2 µg 1%
- Vitamin E 1.5 mg 10%
- Vitamin K 3.9 µg 3%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 0.93 mg 6%
- Vitamin B6 0.08 mg 4%
- Folate (B9) 9 µg 2%
- Vitamin B12 0.6 µg 25%
- Choline 80.9 mg 15%
Minerals
- Calcium 100 mg 8%
- Iron 1.6 mg 9%
- Magnesium 25 mg 6%
- Phosphorus 163 mg 13%
- Potassium 114 mg 2%
- Zinc 1.7 mg 15%
- Copper 0.18 mg 20%
- Selenium 35.8 µg 65%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 151 | 16.8 g | 2.2 g | 7.9 g |
| 1 × 1 cup | 185 g | 279 | 31 g | 4 g | 14.5 g |
| 2 × 1 cup | 370 g | 559 | 62.1 g | 8 g | 29 g |
| ½ × 1 cup | 92.5 g | 140 | 15.5 g | 2 g | 7.3 g |
| 3 × 1 cup | 555 g | 838 | 93.1 g | 12 g | 43.6 g |
| 4 × 1 cup | 740 g | 1117 | 124.2 g | 16 g | 58.1 g |
Questions about Shrimp with lobster sauce
How many calories are in 100 g of Shrimp with lobster sauce?
100 g of Shrimp with lobster sauce has 151 kcal, with 16.8 g protein, 2.2 g carbohydrate and 7.9 g fat.
How many calories are in 1 × 1 cup (185 g) of Shrimp with lobster sauce?
1 × 1 cup (185 g) of Shrimp with lobster sauce has 279 kcal, with 31 g protein, 4 g carbohydrate and 14.5 g fat.
How many calories are in 2 × 1 cup (370 g) of Shrimp with lobster sauce?
2 × 1 cup (370 g) of Shrimp with lobster sauce has 559 kcal, with 62.1 g protein, 8 g carbohydrate and 29 g fat.
How many calories are in ½ × 1 cup (92.5 g) of Shrimp with lobster sauce?
½ × 1 cup (92.5 g) of Shrimp with lobster sauce has 140 kcal, with 15.5 g protein, 2 g carbohydrate and 7.3 g fat.
How many calories are in 3 × 1 cup (555 g) of Shrimp with lobster sauce?
3 × 1 cup (555 g) of Shrimp with lobster sauce has 838 kcal, with 93.1 g protein, 12 g carbohydrate and 43.6 g fat.
How many calories are in 4 × 1 cup (740 g) of Shrimp with lobster sauce?
4 × 1 cup (740 g) of Shrimp with lobster sauce has 1117 kcal, with 124.2 g protein, 16 g carbohydrate and 58.1 g fat.
Source: FNDDS (USDA) 27150160 · per 100 g · carbohydrate per EU label, fibre excluded
