Know what’s on your plate
Sausage griddle/pancake sandwich
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 278 kcal —
- Protein 10.5 g 21%
- Carbohydrate 16.4 g 6%
- Fat 18.7 g 24%
- Saturated fat 5.6 g 28%
- Fibre 0.6 g 2%
- Sugars 6.3 g —
- Sodium 505 mg 22%
- Cholesterol 177 mg 59%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 96 µg 11%
- Vitamin C 0 mg 0%
- Vitamin D 1.5 µg 8%
- Vitamin E 1.6 mg 10%
- Vitamin K 5.2 µg 4%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 1.9 mg 12%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 30 µg 8%
- Vitamin B12 0.61 µg 25%
- Choline 117 mg 21%
Minerals
- Calcium 76 mg 6%
- Iron 1.3 mg 7%
- Magnesium 13 mg 3%
- Phosphorus 189 mg 15%
- Potassium 174 mg 4%
- Zinc 1.2 mg 11%
- Copper 0.04 mg 4%
- Selenium 18.2 µg 33%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 278 | 10.5 g | 16.4 g | 18.7 g |
| 1 × 1 large | 230 g | 639 | 24.2 g | 37.8 g | 43 g |
| 1 × 1 regular | 155 g | 431 | 16.3 g | 25.5 g | 29 g |
| 2 × 1 large | 460 g | 1279 | 48.4 g | 75.6 g | 86 g |
| ½ × 1 large | 115 g | 320 | 12.1 g | 18.9 g | 21.5 g |
| 3 × 1 large | 690 g | 1918 | 72.7 g | 113.4 g | 129 g |
| 4 × 1 large | 920 g | 2558 | 96.9 g | 151.2 g | 171.9 g |
Questions about Sausage griddle/pancake sandwich
How many calories are in 100 g of Sausage griddle/pancake sandwich?
100 g of Sausage griddle/pancake sandwich has 278 kcal, with 10.5 g protein, 16.4 g carbohydrate and 18.7 g fat.
How many calories are in 1 × 1 large (230 g) of Sausage griddle/pancake sandwich?
1 × 1 large (230 g) of Sausage griddle/pancake sandwich has 639 kcal, with 24.2 g protein, 37.8 g carbohydrate and 43 g fat.
How many calories are in 1 × 1 regular (155 g) of Sausage griddle/pancake sandwich?
1 × 1 regular (155 g) of Sausage griddle/pancake sandwich has 431 kcal, with 16.3 g protein, 25.5 g carbohydrate and 29 g fat.
How many calories are in 2 × 1 large (460 g) of Sausage griddle/pancake sandwich?
2 × 1 large (460 g) of Sausage griddle/pancake sandwich has 1279 kcal, with 48.4 g protein, 75.6 g carbohydrate and 86 g fat.
How many calories are in ½ × 1 large (115 g) of Sausage griddle/pancake sandwich?
½ × 1 large (115 g) of Sausage griddle/pancake sandwich has 320 kcal, with 12.1 g protein, 18.9 g carbohydrate and 21.5 g fat.
How many calories are in 3 × 1 large (690 g) of Sausage griddle/pancake sandwich?
3 × 1 large (690 g) of Sausage griddle/pancake sandwich has 1918 kcal, with 72.7 g protein, 113.4 g carbohydrate and 129 g fat.
How many calories are in 4 × 1 large (920 g) of Sausage griddle/pancake sandwich?
4 × 1 large (920 g) of Sausage griddle/pancake sandwich has 2558 kcal, with 96.9 g protein, 151.2 g carbohydrate and 171.9 g fat.
Source: FNDDS (USDA) 34002160 · per 100 g · carbohydrate per EU label, fibre excluded
