Nutrition facts
Per 100 g% DV- Calories 265 kcal —
- Protein 13 g 26%
- Carbohydrate 65 g 24%
- Fat 4 g 5%
- Fibre 0 g 0%
- Sugars 14 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 12 mg 13%
- Thiamin (B1) 4.3 mg 358%
- Riboflavin (B2) 7.5 mg 577%
- Niacin (B3) 105 mg 656%
- Pantothenic acid (B5) 133 mg 2660%
- Vitamin B6 6.2 mg 365%
- Folate (B9) 200 µg 50%
- Vitamin B12 150 µg 6250%
Questions about Royal jelly
How many calories are in 100 g of Royal jelly?
100 g of Royal jelly has 265 kcal, with 13 g protein, 65 g carbohydrate and 4 g fat.
Source: ANSES–Ciqual (France) 31108 · per 100 g · carbohydrate per EU label, fibre excluded
