Know what’s on your plate
Rostis
Calories & nutrition
fruits, vegetables,
legumes and nuts
ANSES–Ciqual 4039
182
caloriesper 100 g
Protein2.4 g
Carbs22.5 g
Fat8.3 g
Nutrition facts
Per 100 g% DV- Calories 182 kcal —
- Protein 2.4 g 5%
- Carbohydrate 22.5 g 8%
- Fat 8.3 g 11%
- Saturated fat 1.1 g 5%
- Fibre 3.3 g 12%
- Sugars 0.2 g —
- Sodium 328 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 10.7 µg 1%
- Vitamin K 2.3 µg 2%
- Thiamin (B1) 0.06 mg 5%
- Niacin (B3) 0.68 mg 4%
- Pantothenic acid (B5) 0.44 mg 9%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 9.1 µg 2%
Minerals
- Calcium 18 mg 1%
- Iron 0.55 mg 3%
- Magnesium 22 mg 5%
- Phosphorus 70 mg 6%
- Potassium 460 mg 10%
- Zinc 0.35 mg 3%
- Copper 0.13 mg 14%
- Manganese 0.11 mg 5%
Questions about Rostis
How many calories are in 100 g of Rostis?
100 g of Rostis has 182 kcal, with 2.4 g protein, 22.5 g carbohydrate and 8.3 g fat.
Source: ANSES–Ciqual (France) 4039 · per 100 g · carbohydrate per EU label, fibre excluded
