Nutrition facts
Per 100 g% DV- Calories 349 kcal —
- Protein 7 g 14%
- Carbohydrate 72 g 26%
- Fat 2.3 g 3%
- Saturated fat 0.5 g 3%
- Fibre 4.5 g 16%
- Sugars 0.4 g —
- Sodium 6 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.36 mg 2%
- Vitamin K 0.51 µg 0%
- Thiamin (B1) 0.21 mg 17%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 4.3 mg 27%
- Vitamin B6 0.37 mg 22%
- Folate (B9) 23 µg 6%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 10 mg 1%
- Iron 0.7 mg 4%
- Magnesium 101 mg 24%
- Phosphorus 255 mg 20%
- Potassium 247 mg 5%
- Zinc 1.8 mg 16%
- Copper 0.32 mg 35%
- Manganese 1.9 mg 81%
- Selenium 13.6 µg 25%
- Iodine 2.8 µg 2%
Questions about Rice brown
How many calories are in 100 g of Rice brown?
100 g of Rice brown has 349 kcal, with 7 g protein, 72 g carbohydrate and 2.3 g fat.
Source: Fineli (Finland) 28910 · per 100 g · carbohydrate per EU label, fibre excluded
