Know what’s on your plate
Rice boiled without salt
Calories & nutrition
Grains, rice & pasta
Fineli 1370
137
caloriesper 100 g
Protein2.4 g
Carbs30.2 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 137 kcal —
- Protein 2.4 g 5%
- Carbohydrate 30.2 g 11%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 0.9 g 3%
- Sugars 0.2 g —
- Sodium 3 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.02 mg 0%
- Vitamin K 0.06 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.56 mg 4%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 5.6 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 4.2 mg 0%
- Iron 0.48 mg 3%
- Magnesium 13.6 mg 3%
- Phosphorus 44 mg 4%
- Potassium 52 mg 1%
- Zinc 0.52 mg 5%
- Copper 0.1 mg 12%
- Manganese 0.36 mg 16%
- Selenium 6 µg 11%
- Iodine 2 µg 1%
Questions about Rice boiled without salt
How many calories are in 100 g of Rice boiled without salt?
100 g of Rice boiled without salt has 137 kcal, with 2.4 g protein, 30.2 g carbohydrate and 0.3 g fat.
Source: Fineli (Finland) 1370 · per 100 g · carbohydrate per EU label, fibre excluded
