Nutrition facts
Per 100 g% DV- Calories 186 kcal —
- Protein 5.8 g 12%
- Carbohydrate 37.3 g 14%
- Fat 2.5 g 3%
- Saturated fat 1 g 5%
- Sugars 0.8 g —
- Sodium 20 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.7 mg 4%
- Vitamin B6 0.08 mg 5%
Minerals
- Calcium 13 mg 1%
- Iron 1 mg 6%
- Magnesium 30 mg 7%
- Phosphorus 85 mg 7%
- Potassium 188 mg 4%
- Zinc 1.1 mg 10%
- Copper 0.09 mg 10%
- Manganese 0.59 mg 26%
Questions about Rice and split peas
How many calories are in 100 g of Rice and split peas?
100 g of Rice and split peas has 186 kcal, with 5.8 g protein, 37.3 g carbohydrate and 2.5 g fat.
Source: CoFID (UK) 15-861 · per 100 g · carbohydrate per EU label, fibre excluded
