Know what’s on your plate
Red gurnard
Calories & nutrition
raw
Meat & meat products
ANSES–Ciqual 26106
108
caloriesper 100 g
Protein19 g
Carbs3.4 g
Fat2 g
Nutrition facts
Per 100 g% DV- Calories 108 kcal —
- Protein 19 g 38%
- Carbohydrate 3.4 g 1%
- Fat 2 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
Questions about Red gurnard
How many calories are in 100 g of Red gurnard?
100 g of Red gurnard has 108 kcal, with 19 g protein, 3.4 g carbohydrate and 2 g fat.
Source: ANSES–Ciqual (France) 26106 · per 100 g · carbohydrate per EU label, fibre excluded
