Know what’s on your plate
Prune kissel prune soup with oat flakes
Calories & nutrition
Grains, rice & pasta
Fineli 1516
35
caloriesper 100 g
Protein1.3 g
Carbs5.6 g
Fat0.6 g
Nutrition facts
Per 100 g% DV- Calories 35 kcal —
- Protein 1.3 g 3%
- Carbohydrate 5.6 g 2%
- Fat 0.6 g 1%
- Saturated fat 0.3 g 2%
- Fibre 0.6 g 2%
- Sugars 4.6 g —
- Sodium 132 mg 6%
- Cholesterol 1.7 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3.9 µg 0%
- Vitamin C 0.19 mg 0%
- Vitamin D 0.27 µg 1%
- Vitamin E 0.12 mg 1%
- Vitamin K 3.3 µg 3%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.14 mg 1%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 1.5 µg 0%
- Vitamin B12 0.1 µg 4%
Minerals
- Calcium 39.1 mg 3%
- Iron 0.2 mg 1%
- Magnesium 8.2 mg 2%
- Phosphorus 37.1 mg 3%
- Potassium 94 mg 2%
- Zinc 0.2 mg 2%
- Copper 0.03 mg 3%
- Manganese 0.1 mg 4%
- Selenium 1 µg 2%
- Iodine 12 µg 8%
Questions about Prune kissel prune soup with oat flakes
How many calories are in 100 g of Prune kissel prune soup with oat flakes?
100 g of Prune kissel prune soup with oat flakes has 35 kcal, with 1.3 g protein, 5.6 g carbohydrate and 0.6 g fat.
Source: Fineli (Finland) 1516 · per 100 g · carbohydrate per EU label, fibre excluded
