Know what’s on your plate
Porco perna magra estufada sem molho
Calories & nutrition
Meat & meat products
PortFIR 160
213
caloriesper 100 g
Protein28.6 g
Carbs0 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 213 kcal —
- Protein 28.6 g 57%
- Carbohydrate 0 g 0%
- Fat 11 g 14%
- Saturated fat 3.8 g 19%
- Fibre 0 g 0%
- Sugars 0 g —
Questions about Porco perna magra estufada sem molho
How many calories are in 100 g of Porco perna magra estufada sem molho?
100 g of Porco perna magra estufada sem molho has 213 kcal, with 28.6 g protein, 0 g carbohydrate and 11 g fat.
Source: portfir 160 · per 100 g · carbohydrate per EU label, fibre excluded
