Know what’s on your plate
Porco perna magra assada com óleo alimentar e margarina
Calories & nutrition
Meat & meat products
PortFIR 189
244
caloriesper 100 g
Protein26 g
Carbs0.2 g
Fat14.5 g
Nutrition facts
Per 100 g% DV- Calories 244 kcal —
- Protein 26 g 52%
- Carbohydrate 0.2 g 0%
- Fat 14.5 g 19%
- Saturated fat 4.7 g 24%
- Fibre 0 g 0%
- Sugars 0.2 g —
Questions about Porco perna magra assada com óleo alimentar e margarina
How many calories are in 100 g of Porco perna magra assada com óleo alimentar e margarina?
100 g of Porco perna magra assada com óleo alimentar e margarina has 244 kcal, with 26 g protein, 0.2 g carbohydrate and 14.5 g fat.
Source: portfir 189 · per 100 g · carbohydrate per EU label, fibre excluded