Know what’s on your plate
Plantain
Calories & nutrition
braised, without fat
BLS F545142
162
caloriesper 100 g
Protein1.5 g
Carbs36.8 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 162 kcal —
- Protein 1.5 g 3%
- Carbohydrate 36.8 g 13%
- Fat 0.1 g 0%
- Saturated fat 0.1 g 1%
- Fibre 2.8 g 10%
- Sugars 9.6 g —
Questions about Plantain
How many calories are in 100 g of Plantain?
100 g of Plantain has 162 kcal, with 1.5 g protein, 36.8 g carbohydrate and 0.1 g fat.
Source: BLS (Germany) F545142 · per 100 g · carbohydrate per EU label, fibre excluded
