Know what’s on your plate
Plain white corn tortilla chips
Calories & nutrition
snacks, salted
Nutrition facts
Per 100 g% DV- Calories 472 kcal —
- Protein 7.1 g 14%
- Carbohydrate 62.4 g 23%
- Fat 20.7 g 27%
- Saturated fat 2.8 g 14%
- Fibre 5.4 g 19%
- Sugars 0.8 g —
- Sodium 328 mg 14%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 3.5 mg 24%
- Vitamin K 20.9 µg 17%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.84 mg 5%
- Pantothenic acid (B5) 0.3 mg 6%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 12 µg 3%
- Vitamin B12 0.36 µg 15%
- Choline 19.4 mg 4%
Minerals
- Calcium 106 mg 8%
- Iron 1.5 mg 8%
- Magnesium 84 mg 20%
- Phosphorus 225 mg 18%
- Potassium 182 mg 4%
- Zinc 1.4 mg 13%
- Copper 0.1 mg 11%
- Manganese 0.39 mg 17%
- Selenium 4.4 µg 8%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 472 | 7.1 g | 62.4 g | 20.7 g |
| 1 × oz | 28.4 g | 134 | 2 g | 17.7 g | 5.9 g |
| 1 × bag | 213 g | 1005 | 15.1 g | 132.9 g | 44 g |
| 2 × oz | 56.7 g | 268 | 4 g | 35.4 g | 11.7 g |
| ½ × oz | 14.2 g | 67 | 1 g | 8.8 g | 2.9 g |
| 3 × oz | 85.1 g | 401 | 6 g | 53.1 g | 17.6 g |
| 4 × oz | 113.4 g | 535 | 8.1 g | 70.7 g | 23.5 g |
Questions about Plain white corn tortilla chips
How many calories are in 100 g of Plain white corn tortilla chips?
100 g of Plain white corn tortilla chips has 472 kcal, with 7.1 g protein, 62.4 g carbohydrate and 20.7 g fat.
How many calories are in 1 × oz (28.4 g) of Plain white corn tortilla chips?
1 × oz (28.4 g) of Plain white corn tortilla chips has 134 kcal, with 2 g protein, 17.7 g carbohydrate and 5.9 g fat.
How many calories are in 1 × bag (213 g) of Plain white corn tortilla chips?
1 × bag (213 g) of Plain white corn tortilla chips has 1005 kcal, with 15.1 g protein, 132.9 g carbohydrate and 44 g fat.
How many calories are in 2 × oz (56.7 g) of Plain white corn tortilla chips?
2 × oz (56.7 g) of Plain white corn tortilla chips has 268 kcal, with 4 g protein, 35.4 g carbohydrate and 11.7 g fat.
How many calories are in ½ × oz (14.2 g) of Plain white corn tortilla chips?
½ × oz (14.2 g) of Plain white corn tortilla chips has 67 kcal, with 1 g protein, 8.8 g carbohydrate and 2.9 g fat.
How many calories are in 3 × oz (85.1 g) of Plain white corn tortilla chips?
3 × oz (85.1 g) of Plain white corn tortilla chips has 401 kcal, with 6 g protein, 53.1 g carbohydrate and 17.6 g fat.
How many calories are in 4 × oz (113.4 g) of Plain white corn tortilla chips?
4 × oz (113.4 g) of Plain white corn tortilla chips has 535 kcal, with 8.1 g protein, 70.7 g carbohydrate and 23.5 g fat.
Source: USDA FoodData Central 167558 · per 100 g · carbohydrate per EU label, fibre excluded
