Know what’s on your plate
Pasta whole grain with cream sauce and poultry restaurant
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 202 kcal —
- Protein 5.9 g 12%
- Carbohydrate 13.1 g 5%
- Fat 13.7 g 18%
- Saturated fat 4.3 g 21%
- Fibre 1.9 g 7%
- Sugars 0.7 g —
- Sodium 563 mg 24%
- Cholesterol 24 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 51 µg 6%
- Vitamin C 0.1 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 1.5 mg 10%
- Vitamin K 7.6 µg 6%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 2.2 mg 14%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 11 µg 3%
- Vitamin B12 0.11 µg 5%
- Choline 11.2 mg 2%
Minerals
- Calcium 32 mg 2%
- Iron 0.93 mg 5%
- Magnesium 30 mg 7%
- Phosphorus 100 mg 8%
- Potassium 85 mg 2%
- Zinc 0.94 mg 9%
- Copper 0.12 mg 13%
- Selenium 20.5 µg 37%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 202 | 5.9 g | 13.1 g | 13.7 g |
| 1 × 1 cup | 250 g | 505 | 14.8 g | 32.8 g | 34.3 g |
| 2 × 1 cup | 500 g | 1010 | 29.6 g | 65.7 g | 68.5 g |
| ½ × 1 cup | 125 g | 253 | 7.4 g | 16.4 g | 17.1 g |
| 3 × 1 cup | 750 g | 1515 | 44.4 g | 98.5 g | 102.8 g |
| 4 × 1 cup | 1000 g | 2020 | 59.2 g | 131.3 g | 137 g |
Questions about Pasta whole grain with cream sauce and poultry restaurant
How many calories are in 100 g of Pasta whole grain with cream sauce and poultry restaurant?
100 g of Pasta whole grain with cream sauce and poultry restaurant has 202 kcal, with 5.9 g protein, 13.1 g carbohydrate and 13.7 g fat.
How many calories are in 1 × 1 cup (250 g) of Pasta whole grain with cream sauce and poultry restaurant?
1 × 1 cup (250 g) of Pasta whole grain with cream sauce and poultry restaurant has 505 kcal, with 14.8 g protein, 32.8 g carbohydrate and 34.3 g fat.
How many calories are in 2 × 1 cup (500 g) of Pasta whole grain with cream sauce and poultry restaurant?
2 × 1 cup (500 g) of Pasta whole grain with cream sauce and poultry restaurant has 1010 kcal, with 29.6 g protein, 65.7 g carbohydrate and 68.5 g fat.
How many calories are in ½ × 1 cup (125 g) of Pasta whole grain with cream sauce and poultry restaurant?
½ × 1 cup (125 g) of Pasta whole grain with cream sauce and poultry restaurant has 253 kcal, with 7.4 g protein, 16.4 g carbohydrate and 17.1 g fat.
How many calories are in 3 × 1 cup (750 g) of Pasta whole grain with cream sauce and poultry restaurant?
3 × 1 cup (750 g) of Pasta whole grain with cream sauce and poultry restaurant has 1515 kcal, with 44.4 g protein, 98.5 g carbohydrate and 102.8 g fat.
How many calories are in 4 × 1 cup (1000 g) of Pasta whole grain with cream sauce and poultry restaurant?
4 × 1 cup (1000 g) of Pasta whole grain with cream sauce and poultry restaurant has 2020 kcal, with 59.2 g protein, 131.3 g carbohydrate and 137 g fat.
Source: FNDDS (USDA) 58146721 · per 100 g · carbohydrate per EU label, fibre excluded
