Know what’s on your plate
Oven-baked pancake sour milk
Calories & nutrition
Grains, rice & pasta
Fineli 32827
148
caloriesper 100 g
Protein7 g
Carbs20.7 g
Fat3.6 g
Nutrition facts
Per 100 g% DV- Calories 148 kcal —
- Protein 7 g 14%
- Carbohydrate 20.7 g 8%
- Fat 3.6 g 5%
- Saturated fat 1 g 5%
- Fibre 0.8 g 3%
- Sugars 5 g —
- Sodium 229 mg 10%
- Cholesterol 63.3 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 46.2 µg 5%
- Vitamin C 0.5 mg 1%
- Vitamin D 0.77 µg 4%
- Vitamin E 0.61 mg 4%
- Vitamin K 1.8 µg 1%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 0.28 mg 2%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 20 µg 5%
- Vitamin B12 0.59 µg 25%
Minerals
- Calcium 104 mg 8%
- Iron 0.51 mg 3%
- Magnesium 17.1 mg 4%
- Phosphorus 131 mg 10%
- Potassium 176 mg 4%
- Zinc 0.72 mg 7%
- Copper 0.05 mg 6%
- Manganese 0.14 mg 6%
- Selenium 9.4 µg 17%
- Iodine 32.5 µg 22%
Questions about Oven-baked pancake sour milk
How many calories are in 100 g of Oven-baked pancake sour milk?
100 g of Oven-baked pancake sour milk has 148 kcal, with 7 g protein, 20.7 g carbohydrate and 3.6 g fat.
Source: Fineli (Finland) 32827 · per 100 g · carbohydrate per EU label, fibre excluded
