Know what’s on your plate
Ovaltine cookie
Calories & nutrition
commercial
Bread & baked goods
CNF 7850
474
caloriesper 100 g
Protein6.2 g
Carbs69.9 g
Fat18 g
Nutrition facts
Per 100 g% DV- Calories 474 kcal —
- Protein 6.2 g 12%
- Carbohydrate 69.9 g 25%
- Fat 18 g 23%
- Saturated fat 9 g 45%
- Fibre 2 g 7%
- Sugars 20.3 g —
- Sodium 146 mg 6%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Thiamin (B1) 0.45 mg 37%
- Riboflavin (B2) 0.36 mg 28%
- Niacin (B3) 3.7 mg 23%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 139 µg 35%
Minerals
- Calcium 34.8 mg 3%
- Iron 2.9 mg 16%
- Magnesium 20.7 mg 5%
- Phosphorus 92.1 mg 7%
- Potassium 143 mg 3%
- Zinc 0.63 mg 6%
- Copper 0.11 mg 13%
- Manganese 0.62 mg 27%
- Selenium 4.8 µg 9%
Questions about Ovaltine cookie
How many calories are in 100 g of Ovaltine cookie?
100 g of Ovaltine cookie has 474 kcal, with 6.2 g protein, 69.9 g carbohydrate and 18 g fat.
Source: Canadian Nutrient File 7850 · per 100 g · carbohydrate per EU label, fibre excluded
