Know what’s on your plate
Orange marmalade or jam
Calories & nutrition
Sweets & desserts
ANSES–Ciqual 31039
245
caloriesper 100 g
Protein0.3 g
Carbs59.3 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 245 kcal —
- Protein 0.3 g 1%
- Carbohydrate 59.3 g 22%
- Fat 0.4 g 1%
- Saturated fat 0.1 g 1%
- Fibre 1.5 g 5%
- Sugars 56.9 g —
- Sodium 6 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.21 µg 0%
- Vitamin C 8.9 mg 10%
- Pantothenic acid (B5) 0.05 mg 1%
- Vitamin B6 0.02 mg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 33 mg 3%
- Iron 0.08 mg 0%
- Magnesium 4.2 mg 1%
- Phosphorus 3.8 mg 0%
- Potassium 49 mg 1%
- Copper 0.03 mg 3%
- Manganese 0.02 mg 1%
Questions about Orange marmalade or jam
How many calories are in 100 g of Orange marmalade or jam?
100 g of Orange marmalade or jam has 245 kcal, with 0.3 g protein, 59.3 g carbohydrate and 0.4 g fat.
Source: ANSES–Ciqual (France) 31039 · per 100 g · carbohydrate per EU label, fibre excluded
