Nutrition facts
Per 100 g% DV- Calories 246 kcal —
- Protein 0.3 g 1%
- Carbohydrate 65.6 g 24%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 0.7 g 3%
- Sugars 60 g —
- Sodium 56 mg 2%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 4.8 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 0.06 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.01 mg 0%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.05 mg 0%
- Pantothenic acid (B5) 0.01 mg 0%
- Vitamin B6 0.02 mg 1%
- Biotin (B7) 0 µg 0%
- Folate (B9) 9 µg 2%
- Vitamin B12 0 µg 0%
- Choline 3 mg 1%
Minerals
- Calcium 38 mg 3%
- Iron 0.15 mg 1%
- Magnesium 2 mg 0%
- Phosphorus 4 mg 0%
- Potassium 37 mg 1%
- Zinc 0.04 mg 0%
- Copper 0.09 mg 10%
- Manganese 0.02 mg 1%
- Selenium 0.6 µg 1%
- Iodine 0.5 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 246 | 0.3 g | 65.6 g | 0 g |
| 1 × tbsp | 20 g | 49 | 0.1 g | 13.1 g | 0 g |
| 1 × package (0.5 oz) | 14 g | 34 | 0 g | 9.2 g | 0 g |
| 1 × cup | 320 g | 787 | 1 g | 209.9 g | 0 g |
| 2 × tbsp | 40 g | 98 | 0.1 g | 26.2 g | 0 g |
| ½ × tbsp | 10 g | 25 | 0 g | 6.6 g | 0 g |
| 3 × tbsp | 60 g | 148 | 0.2 g | 39.4 g | 0 g |
| 4 × tbsp | 80 g | 197 | 0.2 g | 52.5 g | 0 g |
Questions about Orange marmalade
How many calories are in 100 g of Orange marmalade?
100 g of Orange marmalade has 246 kcal, with 0.3 g protein, 65.6 g carbohydrate and 0 g fat.
How many calories are in 1 × tbsp (20 g) of Orange marmalade?
1 × tbsp (20 g) of Orange marmalade has 49 kcal, with 0.1 g protein, 13.1 g carbohydrate and 0 g fat.
How many calories are in 1 × package (0.5 oz) (14 g) of Orange marmalade?
1 × package (0.5 oz) (14 g) of Orange marmalade has 34 kcal, with 0 g protein, 9.2 g carbohydrate and 0 g fat.
How many calories are in 1 × cup (320 g) of Orange marmalade?
1 × cup (320 g) of Orange marmalade has 787 kcal, with 1 g protein, 209.9 g carbohydrate and 0 g fat.
How many calories are in 2 × tbsp (40 g) of Orange marmalade?
2 × tbsp (40 g) of Orange marmalade has 98 kcal, with 0.1 g protein, 26.2 g carbohydrate and 0 g fat.
How many calories are in ½ × tbsp (10 g) of Orange marmalade?
½ × tbsp (10 g) of Orange marmalade has 25 kcal, with 0 g protein, 6.6 g carbohydrate and 0 g fat.
How many calories are in 3 × tbsp (60 g) of Orange marmalade?
3 × tbsp (60 g) of Orange marmalade has 148 kcal, with 0.2 g protein, 39.4 g carbohydrate and 0 g fat.
How many calories are in 4 × tbsp (80 g) of Orange marmalade?
4 × tbsp (80 g) of Orange marmalade has 197 kcal, with 0.2 g protein, 52.5 g carbohydrate and 0 g fat.
Source: USDA FoodData Central 168819 · per 100 g · carbohydrate per EU label, fibre excluded
