Know what’s on your plate
Ocean Spray light cranberry and raspberry flavored juice
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 26 kcal —
- Protein 0.7 g 1%
- Carbohydrate 5.1 g 2%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 0.7 g 3%
- Sugars 5 g —
- Sodium 2 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 32.9 mg 37%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0.1 µg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0.03 mg 0%
- Vitamin B6 0 mg 0%
- Vitamin B12 0 µg 0%
- Choline 0.4 mg 0%
Minerals
- Calcium 4 mg 0%
- Iron 0.04 mg 0%
- Magnesium 3 mg 1%
- Phosphorus 4 mg 0%
- Potassium 47 mg 1%
- Zinc 0.02 mg 0%
- Copper 0.01 mg 1%
- Manganese 0.03 mg 1%
- Selenium 0 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 26 | 0.7 g | 5.1 g | 0 g |
| 1 × fl oz | 242 g | 63 | 1.8 g | 12.3 g | 0 g |
| 2 × fl oz | 484 g | 126 | 3.5 g | 24.5 g | 0 g |
| ½ × fl oz | 121 g | 31 | 0.9 g | 6.1 g | 0 g |
| 3 × fl oz | 726 g | 189 | 5.3 g | 36.8 g | 0 g |
| 4 × fl oz | 968 g | 252 | 7.1 g | 49.1 g | 0 g |
Questions about Ocean Spray light cranberry and raspberry flavored juice
How many calories are in 100 g of Ocean Spray light cranberry and raspberry flavored juice?
100 g of Ocean Spray light cranberry and raspberry flavored juice has 26 kcal, with 0.7 g protein, 5.1 g carbohydrate and 0 g fat.
How many calories are in 1 × fl oz (242 g) of Ocean Spray light cranberry and raspberry flavored juice?
1 × fl oz (242 g) of Ocean Spray light cranberry and raspberry flavored juice has 63 kcal, with 1.8 g protein, 12.3 g carbohydrate and 0 g fat.
How many calories are in 2 × fl oz (484 g) of Ocean Spray light cranberry and raspberry flavored juice?
2 × fl oz (484 g) of Ocean Spray light cranberry and raspberry flavored juice has 126 kcal, with 3.5 g protein, 24.5 g carbohydrate and 0 g fat.
How many calories are in ½ × fl oz (121 g) of Ocean Spray light cranberry and raspberry flavored juice?
½ × fl oz (121 g) of Ocean Spray light cranberry and raspberry flavored juice has 31 kcal, with 0.9 g protein, 6.1 g carbohydrate and 0 g fat.
How many calories are in 3 × fl oz (726 g) of Ocean Spray light cranberry and raspberry flavored juice?
3 × fl oz (726 g) of Ocean Spray light cranberry and raspberry flavored juice has 189 kcal, with 5.3 g protein, 36.8 g carbohydrate and 0 g fat.
How many calories are in 4 × fl oz (968 g) of Ocean Spray light cranberry and raspberry flavored juice?
4 × fl oz (968 g) of Ocean Spray light cranberry and raspberry flavored juice has 252 kcal, with 7.1 g protein, 49.1 g carbohydrate and 0 g fat.
Source: USDA FoodData Central 174136 · per 100 g · carbohydrate per EU label, fibre excluded
