Know what’s on your plate
Ocean perch
Calories & nutrition
prepared in microwave oven, no ingredients added
Fish & seafood
NEVO 1622
128
caloriesper 100 g
Protein22.3 g
Carbs0 g
Fat4.3 g
Nutrition facts
Per 100 g% DV- Calories 128 kcal —
- Protein 22.3 g 45%
- Carbohydrate 0 g 0%
- Fat 4.3 g 6%
- Saturated fat 1.1 g 6%
- Fibre 0 g 0%
- Sugars 0 g —
Questions about Ocean perch
How many calories are in 100 g of Ocean perch?
100 g of Ocean perch has 128 kcal, with 22.3 g protein, 0 g carbohydrate and 4.3 g fat.
Source: NEVO (Netherlands) 1622 · per 100 g · carbohydrate per EU label, fibre excluded
