Know what’s on your plate
Oatmeal chocolate chunk cookie
Calories & nutrition
with added fibre, commercial
Bread & baked goods
CNF 7846
494
caloriesper 100 g
Protein6.9 g
Carbs54.3 g
Fat24 g
Nutrition facts
Per 100 g% DV- Calories 494 kcal —
- Protein 6.9 g 14%
- Carbohydrate 54.3 g 20%
- Fat 24 g 31%
- Saturated fat 5.9 g 30%
- Fibre 8.2 g 29%
- Sugars 29 g —
- Sodium 262 mg 11%
- Cholesterol 4.7 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4 µg 0%
- Thiamin (B1) 0.2 mg 16%
- Riboflavin (B2) 0.2 mg 16%
- Niacin (B3) 1.9 mg 12%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 48.8 µg 12%
- Choline 14.4 mg 3%
Minerals
- Calcium 37.2 mg 3%
- Iron 7.9 mg 44%
- Magnesium 89.3 mg 21%
- Phosphorus 178 mg 14%
- Potassium 297 mg 6%
- Zinc 1.4 mg 12%
- Copper 0.51 mg 56%
- Manganese 1.3 mg 55%
- Selenium 6.2 µg 11%
Questions about Oatmeal chocolate chunk cookie
How many calories are in 100 g of Oatmeal chocolate chunk cookie?
100 g of Oatmeal chocolate chunk cookie has 494 kcal, with 6.9 g protein, 54.3 g carbohydrate and 24 g fat.
Source: Canadian Nutrient File 7846 · per 100 g · carbohydrate per EU label, fibre excluded
