Know what’s on your plate
Oat porridge
Calories & nutrition
with added fibre, made with cow's milk
AUSNUT F010287
137
caloriesper 100 g
Protein5.6 g
Carbs17.1 g
Fat4.2 g
Nutrition facts
Per 100 g% DV- Calories 137 kcal —
- Protein 5.6 g 11%
- Carbohydrate 17.1 g 6%
- Fat 4.2 g 5%
- Saturated fat 1.9 g 10%
- Fibre 4.4 g 16%
- Sugars 6.9 g —
Questions about Oat porridge
How many calories are in 100 g of Oat porridge?
100 g of Oat porridge has 137 kcal, with 5.6 g protein, 17.1 g carbohydrate and 4.2 g fat.
Source: ausnut F010287 · per 100 g · carbohydrate per EU label, fibre excluded
