Know what’s on your plate
Oat porridge
Calories & nutrition
rolled oats, made with dairy milk alternative & water
AUSNUT F010261
109
caloriesper 100 g
Protein3.6 g
Carbs15.5 g
Fat2.9 g
Nutrition facts
Per 100 g% DV- Calories 109 kcal —
- Protein 3.6 g 7%
- Carbohydrate 15.5 g 6%
- Fat 2.9 g 4%
- Saturated fat 0.5 g 3%
- Fibre 2.5 g 9%
- Sugars 1.2 g —
Questions about Oat porridge
How many calories are in 100 g of Oat porridge?
100 g of Oat porridge has 109 kcal, with 3.6 g protein, 15.5 g carbohydrate and 2.9 g fat.
Source: ausnut F010261 · per 100 g · carbohydrate per EU label, fibre excluded
