Know what’s on your plate
Oat macaroni contains wheat and oats
Calories & nutrition
Grains, rice & pasta
Fineli 173
361
caloriesper 100 g
Protein13 g
Carbs65.1 g
Fat3.7 g
Nutrition facts
Per 100 g% DV- Calories 361 kcal —
- Protein 13 g 26%
- Carbohydrate 65.1 g 24%
- Fat 3.7 g 5%
- Saturated fat 0.6 g 3%
- Fibre 4.4 g 16%
- Sugars 0.6 g —
- Sodium 1 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.21 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.57 mg 4%
- Vitamin K 1.4 µg 1%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.86 mg 5%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 28.6 µg 7%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 30.2 mg 2%
- Iron 2.9 mg 16%
- Magnesium 76.6 mg 18%
- Phosphorus 272 mg 22%
- Potassium 273 mg 6%
- Zinc 2.1 mg 19%
- Copper 0.34 mg 38%
- Manganese 2.2 mg 95%
- Selenium 9 µg 16%
- Iodine 14 µg 9%
Questions about Oat macaroni contains wheat and oats
How many calories are in 100 g of Oat macaroni contains wheat and oats?
100 g of Oat macaroni contains wheat and oats has 361 kcal, with 13 g protein, 65.1 g carbohydrate and 3.7 g fat.
Source: Fineli (Finland) 173 · per 100 g · carbohydrate per EU label, fibre excluded
