Nutrition facts
Per 100 g% DV- Calories 212 kcal —
- Protein 5.1 g 10%
- Carbohydrate 19.9 g 7%
- Fat 13 g 17%
- Saturated fat 1.4 g 7%
- Fibre 1.8 g 6%
- Sugars 1.4 g —
- Sodium 220 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 92 µg 10%
- Vitamin C 1 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 2.9 mg 20%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 1.2 mg 8%
- Pantothenic acid (B5) 0.35 mg 7%
- Biotin (B7) 5.8 µg 19%
- Folate (B9) 10 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 89 mg 7%
- Iron 1.4 mg 8%
- Magnesium 64 mg 15%
- Phosphorus 150 mg 12%
- Potassium 210 mg 4%
- Zinc 1.1 mg 10%
- Copper 0.34 mg 38%
- Manganese 0.5 mg 22%
Questions about Nut cutlets
How many calories are in 100 g of Nut cutlets?
100 g of Nut cutlets has 212 kcal, with 5.1 g protein, 19.9 g carbohydrate and 13 g fat.
Source: CoFID (UK) 15-212 · per 100 g · carbohydrate per EU label, fibre excluded
