Know what’s on your plate
Noodles with vegetables in tomato-based sauce diet frozen meal
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 70 kcal —
- Protein 3.6 g 7%
- Carbohydrate 9.1 g 3%
- Fat 1.6 g 2%
- Saturated fat 0.7 g 3%
- Fibre 1.7 g 6%
- Sugars 2.7 g —
- Sodium 134 mg 6%
- Cholesterol 3 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 19 µg 2%
- Vitamin C 8.3 mg 9%
- Vitamin D 0 µg 0%
- Vitamin E 0.57 mg 4%
- Vitamin K 2.1 µg 2%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 1.7 mg 11%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 28 µg 7%
- Vitamin B12 0.06 µg 3%
- Choline 12.2 mg 2%
Minerals
- Calcium 49 mg 4%
- Iron 0.87 mg 5%
- Magnesium 18 mg 4%
- Phosphorus 76 mg 6%
- Potassium 280 mg 6%
- Zinc 0.54 mg 5%
- Copper 0.19 mg 21%
- Selenium 11.2 µg 20%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 70 | 3.6 g | 9.1 g | 1.6 g |
| 1 × 1 meal (10 oz) | 284 g | 199 | 10.3 g | 25.9 g | 4.4 g |
| 2 × 1 meal (10 oz) | 568 g | 398 | 20.6 g | 51.8 g | 8.8 g |
| ½ × 1 meal (10 oz) | 142 g | 99 | 5.2 g | 13 g | 2.2 g |
| 3 × 1 meal (10 oz) | 852 g | 596 | 30.9 g | 77.7 g | 13.2 g |
| 4 × 1 meal (10 oz) | 1136 g | 795 | 41.2 g | 103.6 g | 17.6 g |
Questions about Noodles with vegetables in tomato-based sauce diet frozen meal
How many calories are in 100 g of Noodles with vegetables in tomato-based sauce diet frozen meal?
100 g of Noodles with vegetables in tomato-based sauce diet frozen meal has 70 kcal, with 3.6 g protein, 9.1 g carbohydrate and 1.6 g fat.
How many calories are in 1 × 1 meal (10 oz) (284 g) of Noodles with vegetables in tomato-based sauce diet frozen meal?
1 × 1 meal (10 oz) (284 g) of Noodles with vegetables in tomato-based sauce diet frozen meal has 199 kcal, with 10.3 g protein, 25.9 g carbohydrate and 4.4 g fat.
How many calories are in 2 × 1 meal (10 oz) (568 g) of Noodles with vegetables in tomato-based sauce diet frozen meal?
2 × 1 meal (10 oz) (568 g) of Noodles with vegetables in tomato-based sauce diet frozen meal has 398 kcal, with 20.6 g protein, 51.8 g carbohydrate and 8.8 g fat.
How many calories are in ½ × 1 meal (10 oz) (142 g) of Noodles with vegetables in tomato-based sauce diet frozen meal?
½ × 1 meal (10 oz) (142 g) of Noodles with vegetables in tomato-based sauce diet frozen meal has 99 kcal, with 5.2 g protein, 13 g carbohydrate and 2.2 g fat.
How many calories are in 3 × 1 meal (10 oz) (852 g) of Noodles with vegetables in tomato-based sauce diet frozen meal?
3 × 1 meal (10 oz) (852 g) of Noodles with vegetables in tomato-based sauce diet frozen meal has 596 kcal, with 30.9 g protein, 77.7 g carbohydrate and 13.2 g fat.
How many calories are in 4 × 1 meal (10 oz) (1136 g) of Noodles with vegetables in tomato-based sauce diet frozen meal?
4 × 1 meal (10 oz) (1136 g) of Noodles with vegetables in tomato-based sauce diet frozen meal has 795 kcal, with 41.2 g protein, 103.6 g carbohydrate and 17.6 g fat.
Source: FNDDS (USDA) 58302080 · per 100 g · carbohydrate per EU label, fibre excluded
