Know what’s on your plate
Mushroom pizza
Calories & nutrition
partially skimmed cheese, thin crust, frozen, cooked
Meals & dishes
CNF 8000
289
caloriesper 100 g
Protein12.3 g
Carbs32.5 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 289 kcal —
- Protein 12.3 g 25%
- Carbohydrate 32.5 g 12%
- Fat 11 g 14%
- Saturated fat 6.6 g 33%
- Fibre 2.6 g 9%
- Sugars 3.8 g —
- Sodium 232 mg 10%
- Cholesterol 21.6 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 61 µg 7%
- Vitamin C 0.94 mg 1%
- Vitamin D 0.08 µg 0%
- Vitamin E 0.86 mg 6%
- Vitamin K 6.2 µg 5%
- Thiamin (B1) 0.47 mg 39%
- Riboflavin (B2) 0.35 mg 27%
- Niacin (B3) 2.9 mg 18%
- Pantothenic acid (B5) 0.45 mg 9%
- Vitamin B6 0 mg 0%
- Folate (B9) 443 µg 111%
- Vitamin B12 0.28 µg 12%
- Choline 21.7 mg 4%
Minerals
- Calcium 106 mg 8%
- Iron 2 mg 11%
- Magnesium 18.9 mg 4%
- Phosphorus 121 mg 10%
- Potassium 107 mg 2%
- Zinc 1.1 mg 10%
- Copper 0.12 mg 13%
- Manganese 0.25 mg 11%
- Selenium 13.4 µg 24%
Questions about Mushroom pizza
How many calories are in 100 g of Mushroom pizza?
100 g of Mushroom pizza has 289 kcal, with 12.3 g protein, 32.5 g carbohydrate and 11 g fat.
Source: Canadian Nutrient File 8000 · per 100 g · carbohydrate per EU label, fibre excluded
