Know what’s on your plate
Multigrain hoops breakfast cereal
Calories & nutrition
fortified
AI
CoFID 11-1019
368
caloriesper 100 g
Protein7.9 g
Carbs80.7 g
Fat3.8 g
Nutrition facts
Per 100 g% DV- Calories 368 kcal —
- Protein 7.9 g 16%
- Carbohydrate 80.7 g 29%
- Fat 3.8 g 5%
- Saturated fat 0.7 g 3%
- Fibre 5.7 g 20%
- Sugars 22.4 g —
- Sodium 330 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 71 mg 79%
- Thiamin (B1) 1.2 mg 103%
- Riboflavin (B2) 1.1 mg 85%
- Niacin (B3) 14 mg 88%
- Pantothenic acid (B5) 4.4 mg 88%
- Vitamin B6 1.2 mg 71%
- Folate (B9) 200 µg 50%
- Vitamin B12 1.9 µg 79%
Minerals
- Calcium 460 mg 35%
- Iron 14.7 mg 82%
Questions about Multigrain hoops breakfast cereal
How many calories are in 100 g of Multigrain hoops breakfast cereal?
100 g of Multigrain hoops breakfast cereal has 368 kcal, with 7.9 g protein, 80.7 g carbohydrate and 3.8 g fat.
Source: CoFID (UK) 11-1019 · per 100 g · carbohydrate per EU label, fibre excluded
