Know what’s on your plate
Multigrain bread tummempi tuhatjyvä linkosuo
Calories & nutrition
Grains, rice & pasta
Fineli 32468
279
caloriesper 100 g
Protein7.4 g
Carbs44.2 g
Fat7 g
Nutrition facts
Per 100 g% DV- Calories 279 kcal —
- Protein 7.4 g 15%
- Carbohydrate 44.2 g 16%
- Fat 7 g 9%
- Saturated fat 1.2 g 6%
- Fibre 3.3 g 12%
- Sugars 2.5 g —
- Sodium 497 mg 22%
- Cholesterol 0.18 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.23 µg 0%
- Vitamin C 0.23 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.1 mg 7%
- Vitamin K 6.4 µg 5%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.07 mg 6%
- Niacin (B3) 1.1 mg 7%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 34.3 µg 9%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 23.8 mg 2%
- Iron 1.6 mg 9%
- Magnesium 47.2 mg 11%
- Phosphorus 152 mg 12%
- Potassium 191 mg 4%
- Zinc 1.2 mg 11%
- Copper 0.2 mg 22%
- Manganese 1.1 mg 49%
- Selenium 6 µg 11%
- Iodine 8.7 µg 6%
Questions about Multigrain bread tummempi tuhatjyvä linkosuo
How many calories are in 100 g of Multigrain bread tummempi tuhatjyvä linkosuo?
100 g of Multigrain bread tummempi tuhatjyvä linkosuo has 279 kcal, with 7.4 g protein, 44.2 g carbohydrate and 7 g fat.
Source: Fineli (Finland) 32468 · per 100 g · carbohydrate per EU label, fibre excluded
