Know what’s on your plate
Minestrone soup with beef mince and vegetables
Calories & nutrition
Meat & meat products
Fineli 7182
77
caloriesper 100 g
Protein4.3 g
Carbs5.5 g
Fat4 g
Nutrition facts
Per 100 g% DV- Calories 77 kcal —
- Protein 4.3 g 9%
- Carbohydrate 5.5 g 2%
- Fat 4 g 5%
- Saturated fat 1.4 g 7%
- Fibre 0.8 g 3%
- Sugars 1.6 g —
- Sodium 205 mg 9%
- Cholesterol 8.4 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 62.6 µg 7%
- Vitamin C 15.5 mg 17%
- Vitamin D 0.03 µg 0%
- Vitamin E 0.64 mg 4%
- Vitamin K 8.6 µg 7%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 1.4 mg 9%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 11.9 µg 3%
- Vitamin B12 0.15 µg 6%
Minerals
- Calcium 12.2 mg 1%
- Iron 0.68 mg 4%
- Magnesium 10.5 mg 3%
- Phosphorus 46.5 mg 4%
- Potassium 173 mg 4%
- Zinc 1.1 mg 10%
- Copper 0.04 mg 4%
- Manganese 0.1 mg 4%
- Selenium 3.4 µg 6%
- Iodine 3 µg 2%
Questions about Minestrone soup with beef mince and vegetables
How many calories are in 100 g of Minestrone soup with beef mince and vegetables?
100 g of Minestrone soup with beef mince and vegetables has 77 kcal, with 4.4 g protein, 5.5 g carbohydrate and 4 g fat.
Source: Fineli (Finland) 7182 · per 100 g · carbohydrate per EU label, fibre excluded
