Know what’s on your plate
Milk chocolate coated peanuts
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 519 kcal —
- Protein 13.1 g 26%
- Carbohydrate 45 g 16%
- Fat 33.5 g 43%
- Saturated fat 14.6 g 73%
- Fibre 4.7 g 17%
- Sugars 37.6 g —
- Sodium 41 mg 2%
- Cholesterol 9 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 41 µg 5%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 2.4 mg 16%
- Vitamin K 4 µg 3%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 4.2 mg 27%
- Pantothenic acid (B5) 0.74 mg 15%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 51 µg 13%
- Vitamin B12 0.53 µg 22%
- Choline 47.8 mg 9%
Minerals
- Calcium 104 mg 8%
- Iron 1.3 mg 7%
- Magnesium 96 mg 23%
- Phosphorus 212 mg 17%
- Potassium 502 mg 11%
- Zinc 2.6 mg 24%
- Copper 0.54 mg 60%
- Manganese 0.94 mg 41%
- Selenium 5.4 µg 10%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 519 | 13.1 g | 45 g | 33.5 g |
| 1 × cup | 149 g | 773 | 19.5 g | 67.1 g | 49.9 g |
| 1 × pieces | 40 g | 208 | 5.2 g | 18 g | 13.4 g |
| 2 × cup | 298 g | 1547 | 39 g | 134.1 g | 99.8 g |
| ½ × cup | 74.5 g | 387 | 9.8 g | 33.5 g | 25 g |
| 3 × cup | 447 g | 2320 | 58.6 g | 201.2 g | 149.7 g |
| 4 × cup | 596 g | 3093 | 78.1 g | 268.2 g | 199.7 g |
Questions about Milk chocolate coated peanuts
How many calories are in 100 g of Milk chocolate coated peanuts?
100 g of Milk chocolate coated peanuts has 519 kcal, with 13.1 g protein, 45 g carbohydrate and 33.5 g fat.
How many calories are in 1 × cup (149 g) of Milk chocolate coated peanuts?
1 × cup (149 g) of Milk chocolate coated peanuts has 773 kcal, with 19.5 g protein, 67.1 g carbohydrate and 49.9 g fat.
How many calories are in 1 × pieces (40 g) of Milk chocolate coated peanuts?
1 × pieces (40 g) of Milk chocolate coated peanuts has 208 kcal, with 5.2 g protein, 18 g carbohydrate and 13.4 g fat.
How many calories are in 2 × cup (298 g) of Milk chocolate coated peanuts?
2 × cup (298 g) of Milk chocolate coated peanuts has 1547 kcal, with 39 g protein, 134.1 g carbohydrate and 99.8 g fat.
How many calories are in ½ × cup (74.5 g) of Milk chocolate coated peanuts?
½ × cup (74.5 g) of Milk chocolate coated peanuts has 387 kcal, with 9.8 g protein, 33.5 g carbohydrate and 25 g fat.
How many calories are in 3 × cup (447 g) of Milk chocolate coated peanuts?
3 × cup (447 g) of Milk chocolate coated peanuts has 2320 kcal, with 58.6 g protein, 201.2 g carbohydrate and 149.7 g fat.
How many calories are in 4 × cup (596 g) of Milk chocolate coated peanuts?
4 × cup (596 g) of Milk chocolate coated peanuts has 3093 kcal, with 78.1 g protein, 268.2 g carbohydrate and 199.7 g fat.
Source: USDA FoodData Central 168001 · per 100 g · carbohydrate per EU label, fibre excluded
