Know what’s on your plate
Milk chocolate bars / chips
Calories & nutrition
plain
Sweets & desserts
CNF 4186
535
caloriesper 100 g
Protein7.7 g
Carbs56 g
Fat29.7 g
Nutrition facts
Per 100 g% DV- Calories 535 kcal —
- Protein 7.7 g 15%
- Carbohydrate 56 g 20%
- Fat 29.7 g 38%
- Saturated fat 18.5 g 93%
- Fibre 3.4 g 12%
- Sugars 51.5 g —
- Sodium 79 mg 3%
- Cholesterol 23 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 59 µg 7%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.51 mg 3%
- Vitamin K 5.7 µg 5%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.3 mg 23%
- Niacin (B3) 0.39 mg 2%
- Pantothenic acid (B5) 0.47 mg 9%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 12 µg 3%
- Vitamin B12 0.75 µg 31%
- Choline 46.1 mg 8%
Minerals
- Calcium 189 mg 15%
- Iron 2.4 mg 13%
- Magnesium 63 mg 15%
- Phosphorus 208 mg 17%
- Potassium 372 mg 8%
- Zinc 2.3 mg 21%
- Copper 0.49 mg 55%
- Manganese 0.47 mg 20%
- Selenium 4.5 µg 8%
Questions about Milk chocolate bars / chips
How many calories are in 100 g of Milk chocolate bars / chips?
100 g of Milk chocolate bars / chips has 535 kcal, with 7.7 g protein, 56 g carbohydrate and 29.7 g fat.
Source: Canadian Nutrient File 4186 · per 100 g · carbohydrate per EU label, fibre excluded
