Know what’s on your plate
Mars Snackfood US M&M's milk chocolate candies
Calories & nutrition
candies
Nutrition facts
Per 100 g% DV- Calories 492 kcal —
- Protein 4.3 g 9%
- Carbohydrate 68.4 g 25%
- Fat 21.1 g 27%
- Saturated fat 13.1 g 65%
- Fibre 2.8 g 10%
- Sugars 63.7 g —
- Sodium 61 mg 3%
- Cholesterol 14 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 56 µg 6%
- Vitamin C 0.5 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.36 mg 2%
- Vitamin K 4 µg 3%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 0.27 mg 2%
- Pantothenic acid (B5) 0.33 mg 7%
- Vitamin B6 0.03 mg 1%
- Folate (B9) 8 µg 2%
- Vitamin B12 0.53 µg 22%
- Choline 21.7 mg 4%
Minerals
- Calcium 105 mg 8%
- Iron 1.1 mg 6%
- Magnesium 44 mg 10%
- Phosphorus 146 mg 12%
- Potassium 261 mg 6%
- Zinc 1.6 mg 15%
- Copper 0.34 mg 38%
- Manganese 0.33 mg 14%
- Selenium 3.3 µg 6%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 492 | 4.3 g | 68.4 g | 21.1 g |
| 1 × package (1.69 oz) | 48 g | 236 | 2.1 g | 32.8 g | 10.1 g |
| 1 × box (1.48 oz) | 42 g | 207 | 1.8 g | 28.7 g | 8.9 g |
| 1 × cup | 208 g | 1023 | 9 g | 142.3 g | 44 g |
| 1 × serving | 21 g | 103 | 0.9 g | 14.4 g | 4.4 g |
| 1 × pieces | 7 g | 34 | 0.3 g | 4.8 g | 1.5 g |
| 2 × package (1.69 oz) | 96 g | 472 | 4.2 g | 65.7 g | 20.3 g |
| ½ × package (1.69 oz) | 24 g | 118 | 1 g | 16.4 g | 5.1 g |
| 3 × package (1.69 oz) | 144 g | 708 | 6.2 g | 98.5 g | 30.4 g |
| 4 × package (1.69 oz) | 192 g | 945 | 8.3 g | 131.3 g | 40.6 g |
Questions about Mars Snackfood US M&M's milk chocolate candies
How many calories are in 100 g of Mars Snackfood US M&M's milk chocolate candies?
100 g of Mars Snackfood US M&M's milk chocolate candies has 492 kcal, with 4.3 g protein, 68.4 g carbohydrate and 21.1 g fat.
How many calories are in 1 × package (1.69 oz) (48 g) of Mars Snackfood US M&M's milk chocolate candies?
1 × package (1.69 oz) (48 g) of Mars Snackfood US M&M's milk chocolate candies has 236 kcal, with 2.1 g protein, 32.8 g carbohydrate and 10.1 g fat.
How many calories are in 1 × box (1.48 oz) (42 g) of Mars Snackfood US M&M's milk chocolate candies?
1 × box (1.48 oz) (42 g) of Mars Snackfood US M&M's milk chocolate candies has 207 kcal, with 1.8 g protein, 28.7 g carbohydrate and 8.9 g fat.
How many calories are in 1 × cup (208 g) of Mars Snackfood US M&M's milk chocolate candies?
1 × cup (208 g) of Mars Snackfood US M&M's milk chocolate candies has 1023 kcal, with 9 g protein, 142.3 g carbohydrate and 44 g fat.
How many calories are in 1 × serving (21 g) of Mars Snackfood US M&M's milk chocolate candies?
1 × serving (21 g) of Mars Snackfood US M&M's milk chocolate candies has 103 kcal, with 0.9 g protein, 14.4 g carbohydrate and 4.4 g fat.
How many calories are in 1 × pieces (7 g) of Mars Snackfood US M&M's milk chocolate candies?
1 × pieces (7 g) of Mars Snackfood US M&M's milk chocolate candies has 34 kcal, with 0.3 g protein, 4.8 g carbohydrate and 1.5 g fat.
How many calories are in 2 × package (1.69 oz) (96 g) of Mars Snackfood US M&M's milk chocolate candies?
2 × package (1.69 oz) (96 g) of Mars Snackfood US M&M's milk chocolate candies has 472 kcal, with 4.2 g protein, 65.7 g carbohydrate and 20.3 g fat.
How many calories are in ½ × package (1.69 oz) (24 g) of Mars Snackfood US M&M's milk chocolate candies?
½ × package (1.69 oz) (24 g) of Mars Snackfood US M&M's milk chocolate candies has 118 kcal, with 1 g protein, 16.4 g carbohydrate and 5.1 g fat.
Source: USDA FoodData Central 169583 · per 100 g · carbohydrate per EU label, fibre excluded
