Know what’s on your plate
Marmalade
Calories & nutrition
sweets, jams and preserves, sweetened with fruit juice
Sweets & desserts
CNF 7628
212
caloriesper 100 g
Protein0 g
Carbs52 g
Fat0 g
Nutrition facts
Per 100 g% DV- Calories 212 kcal —
- Protein 0 g 0%
- Carbohydrate 52 g 19%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 0.9 g 3%
- Sugars 42 g —
- Sodium 0 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 18.1 mg 20%
- Vitamin D 0 µg 0%
- Vitamin E 0.13 mg 1%
- Vitamin K 1 µg 1%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.2 mg 1%
- Pantothenic acid (B5) 0.05 mg 1%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 7 µg 2%
- Vitamin B12 0 µg 0%
- Choline 2.5 mg 0%
Minerals
- Calcium 11 mg 1%
- Iron 0.34 mg 2%
- Magnesium 5 mg 1%
- Phosphorus 6 mg 0%
- Potassium 65 mg 1%
- Zinc 0.2 mg 2%
- Copper 0.03 mg 3%
- Manganese 0.16 mg 7%
- Selenium 0.8 µg 1%
Questions about Marmalade
How many calories are in 100 g of Marmalade?
100 g of Marmalade has 212 kcal, with 0 g protein, 52 g carbohydrate and 0 g fat.
Source: Canadian Nutrient File 7628 · per 100 g · carbohydrate per EU label, fibre excluded
