Nutrition facts
Per 100 g% DV- Calories 142 kcal —
- Protein 11.1 g 22%
- Carbohydrate 5.1 g 2%
- Fat 8.4 g 11%
- Saturated fat 3.7 g 19%
- Fibre 0.2 g 1%
- Sugars 1.9 g —
- Sodium 239 mg 10%
- Cholesterol 122 mg 41%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7680 µg 853%
- Vitamin C 13.1 mg 15%
- Vitamin D 0.42 µg 2%
- Vitamin E 0.96 mg 6%
- Vitamin K 8.7 µg 7%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 1.2 mg 90%
- Niacin (B3) 6.3 mg 39%
- Vitamin B6 0.49 mg 29%
- Folate (B9) 432 µg 108%
- Vitamin B12 34.7 µg 1446%
Minerals
- Calcium 39.7 mg 3%
- Iron 7.4 mg 41%
- Magnesium 16.5 mg 4%
- Phosphorus 222 mg 18%
- Potassium 257 mg 5%
- Zinc 3 mg 27%
- Copper 2.5 mg 278%
- Manganese 0.22 mg 9%
- Selenium 37.9 µg 69%
- Iodine 18.5 µg 12%
Questions about Liver stroganoff
How many calories are in 100 g of Liver stroganoff?
100 g of Liver stroganoff has 142 kcal, with 11.1 g protein, 5.1 g carbohydrate and 8.4 g fat.
Source: Fineli (Finland) 33045 · per 100 g · carbohydrate per EU label, fibre excluded
