Nutrition facts
Per 100 g% DV- Calories 367 kcal —
- Protein 30.4 g 61%
- Carbohydrate 50.4 g 18%
- Fat 1 g 1%
- Saturated fat 0.1 g 1%
- Fibre 11.6 g 41%
- Sugars 5.9 g —
- Sodium 10.8 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2.2 µg 0%
- Vitamin C 6.8 mg 8%
- Vitamin D 0 µg 0%
- Vitamin E 0.36 mg 2%
- Vitamin K 23.9 µg 20%
- Thiamin (B1) 0.52 mg 43%
- Riboflavin (B2) 0.27 mg 21%
- Niacin (B3) 2.8 mg 18%
- Pantothenic acid (B5) 2 mg 40%
- Vitamin B6 0.58 mg 34%
- Folate (B9) 470 µg 117%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 55.3 mg 4%
- Iron 9.8 mg 54%
- Magnesium 116 mg 28%
- Phosphorus 493 mg 39%
- Potassium 982 mg 21%
- Zinc 3.9 mg 36%
- Copper 0.92 mg 102%
- Manganese 1.6 mg 67%
- Selenium 8.9 µg 16%
Questions about Lentil flour
How many calories are in 100 g of Lentil flour?
100 g of Lentil flour has 367 kcal, with 30.5 g protein, 50.4 g carbohydrate and 1 g fat.
Source: Canadian Nutrient File 6183 · per 100 g · carbohydrate per EU label, fibre excluded
