Nutrition facts
Per 100 g% DV- Calories 79 kcal —
- Protein 16.5 g 33%
- Carbohydrate 0 g 0%
- Fat 1.3 g 2%
- Saturated fat 0.2 g 1%
- Fibre 0 g 0%
Questions about Lenguado
How many calories are in 100 g of Lenguado?
100 g of Lenguado has 79 kcal, with 16.5 g protein, 0 g carbohydrate and 1.3 g fat.
Source: BEDCA (Spain) 2341 · per 100 g · carbohydrate per EU label, fibre excluded