Nutrition facts
Per 100 g% DV- Calories 137 kcal —
- Protein 23.6 g 47%
- Carbohydrate 1 g 0%
- Fat 3.6 g 5%
- Saturated fat 1.2 g 6%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 151 mg 7%
- Cholesterol 565 mg 188%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 137 µg 15%
- Vitamin C 12 mg 13%
- Vitamin D 0 µg 0%
- Vitamin E 0.45 mg 3%
- Thiamin (B1) 0.35 mg 29%
- Riboflavin (B2) 2.1 mg 159%
- Niacin (B3) 6 mg 37%
- Pantothenic acid (B5) 2 mg 41%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 81 µg 20%
- Vitamin B12 78.9 µg 3288%
Minerals
- Calcium 18 mg 1%
- Iron 12.4 mg 69%
- Magnesium 20 mg 5%
- Phosphorus 290 mg 23%
- Potassium 178 mg 4%
- Zinc 3.8 mg 35%
- Copper 0.37 mg 41%
- Manganese 0.14 mg 6%
- Selenium 219 µg 398%
- Iodine 10 µg 7%
Questions about Lamb kidney
How many calories are in 100 g of Lamb kidney?
100 g of Lamb kidney has 137 kcal, with 23.7 g protein, 1 g carbohydrate and 3.6 g fat.
Source: Canadian Nutrient File 3611 · per 100 g · carbohydrate per EU label, fibre excluded
