Nutrition facts
Per 100 g% DV- Calories 242 kcal —
- Protein 18.3 g 37%
- Carbohydrate 0 g 0%
- Fat 18.8 g 24%
- Saturated fat 8.8 g 44%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 56 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.5 µg 3%
- Vitamin E 0.07 mg 0%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 4.8 mg 30%
- Pantothenic acid (B5) 1.2 mg 23%
- Vitamin B6 0.19 mg 11%
- Biotin (B7) 2 µg 7%
- Folate (B9) 2 µg 1%
- Vitamin B12 3 µg 125%
Minerals
- Calcium 15 mg 1%
- Iron 1.5 mg 8%
- Magnesium 21 mg 5%
- Phosphorus 180 mg 14%
- Potassium 300 mg 6%
- Zinc 2.5 mg 23%
- Copper 0.07 mg 8%
- Manganese 0.01 mg 0%
- Selenium 2 µg 4%
- Iodine 10 µg 7%
Questions about Lamb chump chops
How many calories are in 100 g of Lamb chump chops?
100 g of Lamb chump chops has 242 kcal, with 18.3 g protein, 0 g carbohydrate and 18.8 g fat.
Source: CoFID (UK) 18-115 · per 100 g · carbohydrate per EU label, fibre excluded
