Nutrition facts
Per 100 g% DV- Calories 219 kcal —
- Protein 16.9 g 34%
- Carbohydrate 3.5 g 1%
- Fat 14.8 g 19%
- Saturated fat 3.2 g 16%
- Fibre 1 g 4%
- Sugars 1.4 g —
- Sodium 183 mg 8%
- Cholesterol 41 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 16 µg 2%
- Vitamin C 12 mg 13%
- Vitamin D 0.4 µg 2%
- Vitamin E 1.6 mg 11%
- Vitamin K 13.7 µg 11%
- Thiamin (B1) 0.54 mg 45%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 4.4 mg 27%
- Vitamin B6 0.36 mg 21%
- Folate (B9) 15 µg 4%
- Vitamin B12 0.38 µg 16%
- Choline 56.6 mg 10%
Minerals
- Calcium 22 mg 2%
- Iron 0.84 mg 5%
- Magnesium 33 mg 8%
- Phosphorus 165 mg 13%
- Potassium 313 mg 7%
- Zinc 1.6 mg 14%
- Copper 0.08 mg 9%
- Selenium 18.8 µg 34%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 219 | 16.9 g | 3.6 g | 14.8 g |
| 1 × 1 cup | 162 g | 355 | 27.4 g | 5.8 g | 23.9 g |
| 2 × 1 cup | 324 g | 710 | 54.7 g | 11.5 g | 47.8 g |
| ½ × 1 cup | 81 g | 177 | 13.7 g | 2.9 g | 12 g |
| 3 × 1 cup | 486 g | 1064 | 82.1 g | 17.3 g | 71.7 g |
| 4 × 1 cup | 648 g | 1419 | 109.4 g | 23 g | 95.6 g |
Questions about Kung Pao pork
How many calories are in 100 g of Kung Pao pork?
100 g of Kung Pao pork has 219 kcal, with 16.9 g protein, 3.6 g carbohydrate and 14.8 g fat.
How many calories are in 1 × 1 cup (162 g) of Kung Pao pork?
1 × 1 cup (162 g) of Kung Pao pork has 355 kcal, with 27.4 g protein, 5.8 g carbohydrate and 23.9 g fat.
How many calories are in 2 × 1 cup (324 g) of Kung Pao pork?
2 × 1 cup (324 g) of Kung Pao pork has 710 kcal, with 54.7 g protein, 11.5 g carbohydrate and 47.8 g fat.
How many calories are in ½ × 1 cup (81 g) of Kung Pao pork?
½ × 1 cup (81 g) of Kung Pao pork has 177 kcal, with 13.7 g protein, 2.9 g carbohydrate and 12 g fat.
How many calories are in 3 × 1 cup (486 g) of Kung Pao pork?
3 × 1 cup (486 g) of Kung Pao pork has 1064 kcal, with 82.1 g protein, 17.3 g carbohydrate and 71.7 g fat.
How many calories are in 4 × 1 cup (648 g) of Kung Pao pork?
4 × 1 cup (648 g) of Kung Pao pork has 1419 kcal, with 109.4 g protein, 23 g carbohydrate and 95.6 g fat.
Source: FNDDS (USDA) 27420150 · per 100 g · carbohydrate per EU label, fibre excluded
