Know what’s on your plate
Intermuscular beef fat
Calories & nutrition
new zealand, imported, raw
Nutrition facts
Per 100 g% DV- Calories 602 kcal —
- Protein 7 g 14%
- Carbohydrate 0 g 0%
- Fat 63.8 g 82%
- Saturated fat 28.5 g 143%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 32 mg 1%
- Cholesterol 104 mg 35%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0.3 µg 2%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 1.1 mg 7%
- Pantothenic acid (B5) 0.14 mg 3%
- Vitamin B6 0.06 mg 4%
- Vitamin B12 0.21 µg 9%
Minerals
- Calcium 11 mg 1%
- Iron 0.76 mg 4%
- Magnesium 7 mg 2%
- Phosphorus 68 mg 5%
- Potassium 143 mg 3%
- Zinc 1.1 mg 10%
- Copper 0.02 mg 2%
- Manganese 0 mg 0%
- Selenium 2.9 µg 5%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 602 | 7 g | 0 g | 63.8 g |
| 1 × oz | 113 g | 680 | 7.9 g | 0 g | 72.1 g |
| 2 × oz | 226 g | 1361 | 15.8 g | 0 g | 144.1 g |
| ½ × oz | 56.5 g | 340 | 3.9 g | 0 g | 36 g |
| 3 × oz | 339 g | 2041 | 23.6 g | 0 g | 216.2 g |
| 4 × oz | 452 g | 2721 | 31.5 g | 0 g | 288.3 g |
Questions about Intermuscular beef fat
How many calories are in 100 g of Intermuscular beef fat?
100 g of Intermuscular beef fat has 602 kcal, with 7 g protein, 0 g carbohydrate and 63.8 g fat.
How many calories are in 1 × oz (113 g) of Intermuscular beef fat?
1 × oz (113 g) of Intermuscular beef fat has 680 kcal, with 7.9 g protein, 0 g carbohydrate and 72.1 g fat.
How many calories are in 2 × oz (226 g) of Intermuscular beef fat?
2 × oz (226 g) of Intermuscular beef fat has 1361 kcal, with 15.8 g protein, 0 g carbohydrate and 144.1 g fat.
How many calories are in ½ × oz (56.5 g) of Intermuscular beef fat?
½ × oz (56.5 g) of Intermuscular beef fat has 340 kcal, with 3.9 g protein, 0 g carbohydrate and 36 g fat.
How many calories are in 3 × oz (339 g) of Intermuscular beef fat?
3 × oz (339 g) of Intermuscular beef fat has 2041 kcal, with 23.6 g protein, 0 g carbohydrate and 216.2 g fat.
How many calories are in 4 × oz (452 g) of Intermuscular beef fat?
4 × oz (452 g) of Intermuscular beef fat has 2721 kcal, with 31.5 g protein, 0 g carbohydrate and 288.3 g fat.
Source: USDA FoodData Central 173083 · per 100 g · carbohydrate per EU label, fibre excluded
