Know what’s on your plate
Indian bean masala soup
Calories & nutrition
smart soup
Nutrition facts
Per 100 g% DV- Calories 57 kcal —
- Protein 3.3 g 7%
- Carbohydrate 7.9 g 3%
- Fat 0.9 g 1%
- Saturated fat 0.2 g 1%
- Fibre 2.6 g 9%
- Sugars 2.3 g —
- Sodium 92 mg 4%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
Minerals
- Calcium 22 mg 2%
- Iron 1 mg 6%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 57 | 3.3 g | 7.9 g | 0.9 g |
| 1 × oz 1 pouch | 283 g | 161 | 9.3 g | 22.4 g | 2.5 g |
| 2 × oz 1 pouch | 566 g | 323 | 18.7 g | 44.7 g | 5 g |
| ½ × oz 1 pouch | 141.5 g | 81 | 4.7 g | 11.2 g | 1.2 g |
| 3 × oz 1 pouch | 849 g | 484 | 28 g | 67.1 g | 7.5 g |
| 4 × oz 1 pouch | 1132 g | 645 | 37.4 g | 89.4 g | 10 g |
Questions about Indian bean masala soup
How many calories are in 100 g of Indian bean masala soup?
100 g of Indian bean masala soup has 57 kcal, with 3.3 g protein, 7.9 g carbohydrate and 0.9 g fat.
How many calories are in 1 × oz 1 pouch (283 g) of Indian bean masala soup?
1 × oz 1 pouch (283 g) of Indian bean masala soup has 161 kcal, with 9.3 g protein, 22.4 g carbohydrate and 2.5 g fat.
How many calories are in 2 × oz 1 pouch (566 g) of Indian bean masala soup?
2 × oz 1 pouch (566 g) of Indian bean masala soup has 323 kcal, with 18.7 g protein, 44.7 g carbohydrate and 5 g fat.
How many calories are in ½ × oz 1 pouch (141.5 g) of Indian bean masala soup?
½ × oz 1 pouch (141.5 g) of Indian bean masala soup has 81 kcal, with 4.7 g protein, 11.2 g carbohydrate and 1.2 g fat.
How many calories are in 3 × oz 1 pouch (849 g) of Indian bean masala soup?
3 × oz 1 pouch (849 g) of Indian bean masala soup has 484 kcal, with 28 g protein, 67.1 g carbohydrate and 7.5 g fat.
How many calories are in 4 × oz 1 pouch (1132 g) of Indian bean masala soup?
4 × oz 1 pouch (1132 g) of Indian bean masala soup has 645 kcal, with 37.4 g protein, 89.4 g carbohydrate and 10 g fat.
Source: USDA FoodData Central 171181 · per 100 g · carbohydrate per EU label, fibre excluded
