Know what’s on your plate
Herring
Calories & nutrition
fried without fat, oven
BLS T102162
171
caloriesper 100 g
Protein20.4 g
Carbs0 g
Fat9.9 g
Nutrition facts
Per 100 g% DV- Calories 171 kcal —
- Protein 20.4 g 41%
- Carbohydrate 0 g 0%
- Fat 9.9 g 13%
- Saturated fat 2.6 g 13%
- Fibre 0 g 0%
- Sugars 0 g —
Questions about Herring
How many calories are in 100 g of Herring?
100 g of Herring has 171 kcal, with 20.4 g protein, 0 g carbohydrate and 9.9 g fat.
Source: BLS (Germany) T102162 · per 100 g · carbohydrate per EU label, fibre excluded
