Know what’s on your plate
Herring
Calories & nutrition
fried, marinated, drained
BLS Y611632
211
caloriesper 100 g
Protein15.1 g
Carbs6.8 g
Fat13.5 g
Nutrition facts
Per 100 g% DV- Calories 211 kcal —
- Protein 15.1 g 30%
- Carbohydrate 6.8 g 2%
- Fat 13.5 g 17%
- Saturated fat 2.4 g 12%
- Fibre 0.5 g 2%
- Sugars 0.4 g —
Questions about Herring
How many calories are in 100 g of Herring?
100 g of Herring has 211 kcal, with 15.1 g protein, 6.8 g carbohydrate and 13.5 g fat.
Source: BLS (Germany) Y611632 · per 100 g · carbohydrate per EU label, fibre excluded
