Know what’s on your plate
Herring
Calories & nutrition
cooked, in tomato sauce from white basic sauce
BLS Y611813
120
caloriesper 100 g
Protein11.5 g
Carbs2.2 g
Fat7 g
Nutrition facts
Per 100 g% DV- Calories 120 kcal —
- Protein 11.5 g 23%
- Carbohydrate 2.2 g 1%
- Fat 7 g 9%
- Saturated fat 2.3 g 12%
- Fibre 0.4 g 1%
- Sugars 1.3 g —
Questions about Herring
How many calories are in 100 g of Herring?
100 g of Herring has 120 kcal, with 11.5 g protein, 2.2 g carbohydrate and 7 g fat.
Source: BLS (Germany) Y611813 · per 100 g · carbohydrate per EU label, fibre excluded
