Know what’s on your plate
Ham cube
Calories & nutrition
grated or minced
Meat & meat products
ANSES–Ciqual 28922
120
caloriesper 100 g
Protein17.9 g
Carbs2.1 g
Fat4.5 g
Nutrition facts
Per 100 g% DV- Calories 120 kcal —
- Protein 17.9 g 36%
- Carbohydrate 2.1 g 1%
- Fat 4.5 g 6%
- Saturated fat 1.8 g 9%
- Fibre 0.4 g 1%
- Sugars 1.7 g —
- Sodium 811 mg 35%
Questions about Ham cube
How many calories are in 100 g of Ham cube?
100 g of Ham cube has 120 kcal, with 17.9 g protein, 2.1 g carbohydrate and 4.5 g fat.
Source: ANSES–Ciqual (France) 28922 · per 100 g · carbohydrate per EU label, fibre excluded
