Know what’s on your plate
Ground chicken
Calories & nutrition
lean, cooked
Chicken & poultry
CNF 919
189
caloriesper 100 g
Protein23.3 g
Carbs0 g
Fat10.9 g
Nutrition facts
Per 100 g% DV- Calories 189 kcal —
- Protein 23.3 g 47%
- Carbohydrate 0 g 0%
- Fat 10.9 g 14%
- Saturated fat 3.1 g 16%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 75 mg 3%
- Cholesterol 107 mg 36%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin E 0.39 mg 3%
- Vitamin K 2.1 µg 2%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.3 mg 23%
- Niacin (B3) 7.1 mg 44%
- Pantothenic acid (B5) 1.3 mg 27%
- Vitamin B6 0.54 mg 32%
- Folate (B9) 2 µg 1%
- Vitamin B12 0.51 µg 21%
- Choline 59 mg 11%
Minerals
- Calcium 8 mg 1%
- Iron 0.93 mg 5%
- Magnesium 28 mg 7%
- Phosphorus 234 mg 19%
- Potassium 677 mg 14%
- Zinc 1.9 mg 17%
- Copper 0.06 mg 7%
- Manganese 0.02 mg 1%
- Selenium 14.3 µg 26%
Questions about Ground chicken
How many calories are in 100 g of Ground chicken?
100 g of Ground chicken has 189 kcal, with 23.3 g protein, 0 g carbohydrate and 10.9 g fat.
Source: Canadian Nutrient File 919 · per 100 g · carbohydrate per EU label, fibre excluded
