Nutrition facts
Per 100 g% DV- Calories 143 kcal —
- Protein 27.1 g 54%
- Carbohydrate 0 g 0%
- Fat 3 g 4%
- Saturated fat 0.9 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 86 mg 4%
- Cholesterol 75 mg 25%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.34 mg 2%
- Vitamin K 1.2 µg 1%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.61 mg 47%
- Niacin (B3) 4 mg 25%
- Vitamin B6 0 mg 0%
- Folate (B9) 5 µg 1%
- Vitamin B12 1.2 µg 50%
- Choline 106 mg 19%
Minerals
- Calcium 17 mg 1%
- Iron 3.7 mg 21%
- Magnesium 0 mg 0%
- Phosphorus 201 mg 16%
- Potassium 405 mg 9%
- Zinc 5.3 mg 48%
- Copper 0.3 mg 34%
- Manganese 0.04 mg 2%
- Selenium 11.8 µg 21%
Questions about Goat
How many calories are in 100 g of Goat?
100 g of Goat has 143 kcal, with 27.1 g protein, 0 g carbohydrate and 3 g fat.
Source: Canadian Nutrient File 3584 · per 100 g · carbohydrate per EU label, fibre excluded
