Know what’s on your plate
Fruit mousse sponge cake
Calories & nutrition
with fruit mousse
Sweets & desserts
ANSES–Ciqual 23007
265
caloriesper 100 g
Protein2.8 g
Carbs30.8 g
Fat14.5 g
Nutrition facts
Per 100 g% DV- Calories 265 kcal —
- Protein 2.8 g 6%
- Carbohydrate 30.8 g 11%
- Fat 14.5 g 19%
- Saturated fat 8.9 g 44%
- Sugars 24.3 g —
- Sodium 44.5 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 106 µg 12%
- Vitamin C 3.1 mg 3%
- Vitamin E 0.7 mg 5%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 0.24 mg 2%
- Pantothenic acid (B5) 0.36 mg 7%
- Vitamin B6 0.04 mg 3%
- Folate (B9) 26.3 µg 7%
- Vitamin B12 0.2 µg 8%
Minerals
- Calcium 42.3 mg 3%
- Iron 0.8 mg 4%
- Magnesium 10.5 mg 3%
- Phosphorus 57 mg 5%
- Potassium 97 mg 2%
- Zinc 0.4 mg 4%
- Manganese 0.2 mg 9%
- Iodine 3 µg 2%
Questions about Fruit mousse sponge cake
How many calories are in 100 g of Fruit mousse sponge cake?
100 g of Fruit mousse sponge cake has 265 kcal, with 2.8 g protein, 30.8 g carbohydrate and 14.5 g fat.
Source: ANSES–Ciqual (France) 23007 · per 100 g · carbohydrate per EU label, fibre excluded
